I’m fortunate to be surrounded by many examples of strength and fortitude from the women in my family.
I have nothing but gratitude for what these women teach me everyday; they teach me to count my blessings for the things I have that money can’t buy.
My sister teaches me about to appreciate my body and my health and never take them for granted. My nieces teach me about tenderness and empathy. My mother teaches me about resilience, courage, finding a balance, and a ferocious appetite for the bright side of life.
Though I run Mindful Sauce, this site is not just about me, it’s about you, it’s about us and the community we are building.