On day 22 of the Gratitude Series, I wrote about laughter and how much (or how little) of it I’m having in my life.
What struck me the most while writing this is that I haven’t had a good laugh in a long time. I scrolled through my photos a few times, searching for clues about some funny moments, and I found that I’ve had to really go back in time.
I chose this photo because it reminds me of a belly-achingly funny moment at a friend’s wedding a couple of years ago. I was caught red-handed checking out the beautiful venue’s lush red chillies, and the friend who caught me made the funniest joke it made me laugh so hard I was crying.
Writing this piece made me realise how rare these joyful moments can be, especially in these challenging times and how much more of an effort I need to make to seek them out in my life.
For more daily posts, follow our Instagram account.
Though I run Mindful Sauce, this site is not just about me, it’s about you, it’s about us and the community we are building.