Every end of year I like to spend some time to reflect on the year that just passed and review the highs and lows. It helps me learn and plan a productive year ahead. Here I share my process and the prompts I use to mindfully review the last 12 months.
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The Stories Of Mindful Sauce
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A poem about love, loss and healing. I wrote this as closure for a relationship that ended.
I was once a hoarder, I used to keep every smallest thing you’d imagine, and stuff would pile up and I’d get overwhelmed with it all and wonder why I