In this post, I observe how far I’ve come and I celebrate the small wins. I notice my feminine energy growing in presence. I also wonder how I could bottle the feelings of love and belonging.
I spent a good portion of my life outsourcing my validation to the outside world. Partly because I didn’t know any other way to validate myself, and also because I was desperately seeking it.
In this piece, I felt threatened and insecure when a new member joined my team at work. That day I noticed how I can be a bully and emotionally manipulate people around me to feel better about myself.
Though I run Mindful Sauce, this site is not just about me, it’s about you, it’s about us and the community we are building.
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