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addicted
The Human Experience

Addicted To Being A Loser

In this post, I attempt to unpack why I sabotage my efforts at success. I dive deep into childhood patterns and make steps to re-wire my brain into more functional ones.

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mindful gifting mindful sauce
Lifestyle

Mindful Gifting: 5 Ways To Give More Consciously This Season

Plastics, disposable things, clutter, useless junk. My version of gifting nightmares. It’s the season to consume and exchange things. There’s always an opportunity for mindful gifting to show our loved ones that we care. Here are five ideas to think about before you offer gifts this season.

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