The Human Experience
Addicted To Being A Loser
In this post, I attempt to unpack why I sabotage my efforts at success. I dive deep into childhood patterns and make steps to re-wire my brain into more functional ones.
18 January 2021
Subscribe to Blog via Email
Categories
The Human Experience
If I Met Myself, Would I Like Them? Reflections On Self-Esteem
In that season of my life, I was playing with the question of self-esteem. I ponder on whether I have done enough to love myself and become the full version of whom I am meant to be.
13 January 2021
The Human Experience
Moving Into My Feminine Energy
In this post, I observe how far I’ve come and I celebrate the small wins. I notice my feminine energy growing in presence. I also wonder how I could bottle the feelings of love and belonging.
10 January 2021
The Human Experience
Feeling Worthy Through Others’ Weaknesses
I spent a good portion of my life outsourcing my validation to the outside world. Partly because I didn’t know any other way to validate myself, and also because I was desperately seeking it.
In this piece, I felt threatened and insecure when a new member joined my team at work. That day I noticed how I can be a bully and emotionally manipulate people around me to feel better about myself.
2 January 2021
The Human Experience
On Emptiness
This piece is a representation of an internal dialogue that I had with myself on feeling empty. Here I write about how I used resources to better understand where this feeling came from and the steps I was taking to find my way to the light.
13 December 2020
The Human Experience
Homage To My Younger Self – An Anonymous Blog Page I Started 5 Years Ago
I started a blog 5 years ago, anonymously. I wanted to be invisible and share my experiences with others. I didn’t follow through but I love her vulnerability and her courage. It took me 5 years to put my name against my experiences. Let the magic begin.
9 December 2020
Though I run Mindful Sauce, this site is not just about me, it’s about you, it’s about us and the community we are building.